What is Nocturia (Frequent Night Time Urination)?
Nocturia (also known as nocturnal polyuria) is a medical condition that causes you to wake up once or more during the night to urinate. Frequent night time urination is regarded as excessive if you use the bathroom twice or more a night.
Nocturia becomes more predominant as people age (normally older than 60) and occurs in all genders, sometimes for various reasons. While it is more common among senior citizens, nocturia can affect you at any age.
Whether it’s occurring due to an underlying medical issue or something else, Nocturia can leave you feeling exhausted because your normal sleep pattern is disrupted.
Causes of Nocturia (Frequent Night time Urination)
Nocturia can occur as a result of various factors, from medical conditions to lifestyle factors and more.
A variety of health conditions are known to cause Nocturia. Some of the conditions are related to the urinary tract system and others are not. Urinary tract infections cause regular burning sensations and frequent urination throughout the night and day.
Specific medical conditions can cause you to wake up to urinate at night. These include:
- High blood pressure
- Prostate obstruction
- Pregnancy, menopause or childbirth.
- Heart disease
- Sleep apnea
- Polyuria (your body creates excess urine for your bladder to hold).
Urinating excessively over 24 hours is known as polyuria, which can be attributed to excess fluid intake, generally over 400 Milliliters per Kilogram daily. The urge to urinate at night can also be related to your diet choices. These choices can impact nocturia directly (by triggering your body to generate more urine) or indirectly (by reducing the bladder capacity).
Some of the most common lifestyle factors that can cause nocturia include:
- Caffeine and alcohol: Soda, coffee and other beverages that contain caffeine, as well as alcoholic drinks, have a high diuretic index that enhances urine production.
- Dietary salt: Excessive salt intake can cause nocturia in patients with obesity. Sodium boosts fluid retention. The retained fluid can be released at night when your bladder is full.
- Hyperhydration: Drinking excessive fluid before bedtime can trigger nocturia.
Certain medications may cause nocturnal polyuria as a side effect. This is especially true for diuretics (water pills), normally prescribed by doctors to treat congestive heart failure, high blood pressure or any kind of fluid retention. Some of the medications to look out for include Lithium, Declomycin, and excess vitamin D.
You should urgently seek medical attention from your health practitioner if you no longer can’t control your urination properly. Know more about: Peyronie’s disease a noncancerous condition causing painful erections.
Some Common Symptoms of Nocturia
If you have to wake up two or more times every night to visit your bathroom, something is amiss. This is a clear symptom of nocturia. You should be able to sleep for 6 to 8 hours at night without requiring you to use the bathroom.
If you are suffering from frequent urination problem then you will need to pee more than once during the night. The major symptoms that may be associated with nocturia include:
- Getting up frequently at night to urinate.
- Fatigue and sleepiness during the daytime.
Best Treatment Options for Nocturia
The best treatment option for nocturia relies heavily on its cause, so there can be numerous working treatments. For instance, if nocturia is triggered by a urinary tract infection, antibiotics may help to clear up the signs. If a certain medication is behind your nocturia, then your health practitioner may consider changing your medication.
In severe cases, for instance, if a person with nocturia has an enlarged prostate, surgery may be required. Nocturia triggered by other chronic conditions, such as cancer, heart failure or diabetes will also require extensive treatment.
Some of the conservative nocturia treatment options include:
- Bladder retraining: It can be crucial to keep a diary for at least one week to assist your doctor in identifying any trends.
- Lifestyle changes: Minor changes to your lifestyle could assist in reducing your nocturia symptoms. Avoid fizzy and alcoholic drinks, and caffeine, particularly late at night as they can have a diuretic effect and boost urine output at night.
- Medications: If lifestyle tweaks aren’t sufficient to control your nocturia symptoms, your doctor may recommend medications. If your nocturia is caused by an enlarged prostate, some medications can help relax the muscles to enhance your urine flow.
- Nerve stimulation: In some instances, you may develop nocturia when your body transmits inappropriate signals to your bladder. To help control those nerve signals, your healthcare provider may utilize nerve stimulation strategies.
- Surgery: When medications and prevention don’t work, your doctor may recommend a surgical procedure to alleviate your nocturia symptoms.
Shockwave Therapy for Nocturia Frequent Urination
Shockwave therapy is a cost-effective, evidence-based, innovative treatment for nocturia. It is a non-invasive procedure that has been known to treat nocturia and erectile dysfunction. Shockwave therapy utilizes pressurized acoustic waves to target particular parts of your body at a low intensity.
When such waves hit the tissue of an affected area, tissue disruption occurs which leads to the enhancement of tissue regeneration and well-functioning nerves. Treating nocturia with shockwave therapy can lead to greater well-being, strong sexual health and restful night sleep.
Some of the benefits of using Shockwave therapy for treating nocturia include:
- It is a non-invasive, non-surgical nocturia treatment and doesn’t need any downtime.
- Shockwave therapy is generally pain-free and can be tweaked if you are not comfortable
- Every session lasts for approximately 30 minutes.
Get Nocturia Shockwave Therapy Treatment in Knoxville TN Today
While getting up in the night to pee may seem like a small problem, but this can be a symptom of a serious underlying issue and may impact the quality of life by disrupting your sleeping patterns. If you are experiencing any kind of nocturia, research shows that shockwave therapy may be beneficial.
At WaveTech Therapy Knoxville, we believe in treating the major symptoms with non-invasive methods such as Shockwave Therapy.
If you would like to discuss how shockwave therapy can help with nocturia problems in Knoxville and surrounding areas, please call us at 865-387-9534 or Contact us online to see how our services can alleviate your symptoms today.